Living a Life of Purpose
The world… Your world… Is made up of thoughts… Your thoughts. Once you understand that… And accept it… You’re well and truly on the road to creating real and lasting transformation in your life. The trouble is, many people never, ever get it. They never understand that their world is created by them… Created by the way they think. They feel like they have no …
Read More Change Your Thoughts… And Change Your Life…
Sleep helps your body repair itself, aids memory and keeps you alert and healthy. So how do you make sure you get enough sleep each night?Have you ever spent hours and hours trying to solve a problem… Gone home no nearer a solution… Slept on it… And then solved it within minutes of arriving at work the next …
Read More Why Sleep is so Important… and 3 Ways to Make Sure you Get Enough!
This 7-Step Morning Routine will boost your energy levels, make you loads more positive, increase your resilience, and make you much happier, fitter and healthier.Now, I know those are pretty wild claims… But I can honestly say, starting my day with a morning routine has had the the single biggest impact on my life compared with …
Read More How To Create The Perfect Morning Routine… And Why You Should!
Everything begins with a thought…Everything.Everything positive…Begins with a positive thought.So the key…Is to have positive thoughts.And then, your life will be positive!Easy!Yeah, right!The problem, of course, is that keeping the positive thoughts rolling isn’t as easy as we’d like it to be…Or is it?Are you full of self-doubt?Do you hear yourself putting yourself down?”Oh, I’ve …
Read More Positive Thoughts Are Essential If You Want To Be Successful
Your life is just one, big, tangled mess! And your mind is pretty much the same too… There are thoughts all twisting round and round… A few get out… And a few more come in. But it’s difficult to get a grip of things… Difficult to stop going round in circles. Or maybe… Your life looks a bit like this…A multitude of activities, …
Read More Change Your Life – Take One Step at a Time…
Have you ever thought about why certain thoughts keep coming back to you, time and time again? Your mind is a powerful tool and how you think… And what you think… Will dictate your future. But it’s been molded by your past. By the people in your life, past and present. By things that happened …
Read More Have you ever thought about what you think about?
How would you describe your life? Are you simply going through the motions? For many people, life becomes routine… Get up in the morning… Get ready for work… Travel to work via the same route… on the bus… by train… or car-sharing with a friend or work-mate. Perform your usual job… maybe sat at the …
Read More Live Your Life With Purpose
Collecting my girls or dropping them back at my ex’s house was emotionally very difficult for me, especially in the first few months after our separation. As I drove to collect them, there was always a fear that they wouldn’t want to see me, or they would only come reluctantly. Those fears were mostly unfounded, …
Read More Making Collecting Your Kids and Dropping Them Off at Your Ex’s Less Stressful and Difficult For You and Your Kids
I’m so proud of my two daughters. My eldest daughter Emma, has become one of her company’s leading managers and still finds time to enter into entrepreneurial ventures with her boyfriend, TJ (another Jones… must be something in the name!). And then, this morning, I see this post (see below) from my younger daughter, Rachel! …
Read More So proud of my girls!