Do certain situations cause you to be irritated and impatient?
Do you get angry when you're stuck in traffic?
If I could help you react differently in these situations…
Would you be interested?
Do you start to feel anxious when yet another task gets added to your to-do list?
Do you get defensive when someone criticises you or your work?
Do you react aggressively when someone’s rude to you?
Look…
I could go on!
These are just a small number of examples of how we react in certain situations.
They’re examples of how we’ve become ‘programmed’ to react.
And the cause?
Past situations.
People from our past and how they’ve treated us.
Behaviours learned from people close to us… parents, siblings, friends…
The thing is, even though you think you’ve forgotten something, your subconscious mind hasn’t.
So your reactions will harden over time until you react without thinking consciously.
Your subconscious mind kicks in, and you react and make decisions based on past events, not what’s happening in the present time.
The thing is this doesn’t just affect reactions to things such as people pushing in front of you…
It affects major decisions throughout your life, so you end up going down a route subconsciously, based on past events, rather than choosing your destiny in the present moment.
Pause here for a moment.
Think about some of your reactions…
Do you react without thinking?
Do you always have to be in control?
Do you always have to be right?
Are these healthy reactions to have?
If you’d like to find ways to change the way you react…
Contact me using the form below
Changing the way you react will improve your life massively…
Better relationships.
Better decision-making.
Better life.
One decision.
Followed by one action.
That’s all it takes to get started.
Until next time…
Keith Jones
Let Growth Be Your Mission.
#worklifebalance #personaldevelopment #relationships #success