Have you ever heard yourself say something like…
“I have too much work to do today… I’ll skip going to the gym”?
Or…
“I’m too busy to go for a walk today”…
Create your health and fitness schedule first…
Make them immovable ‘tasks’…
Then fit your work around keeping your body, mind and heart in the right place.
Look after yourself…
And your performance levels at work, or in your business, will benefit massively.
You know it makes sense! 
You’ll find a tool to help you get on track here… 
Find out your Work-Life Balance Score right now!
You’ll get instant, personalised feedback that'll help you start to create the life you really want.
#worklifebalance #lifecoaching #personaldevelopment #personalgrowth #purpose
Keith Jones
Helping you find your purpose in life