Category: Insights

It’s OK to be Different…

Keith Jones 16th July 201916th July 2019 0

Actually, I’d go one step further than that… It’s GOOD to be different! Having said that… Don’t aim to be different. Aim to be yourself. Because, by being yourself you’ll end up being different! Let’s face it… We’re all created as unique beings. We all have different looks… Different skills… Different personalities. We’re unique. Different genes… Different fingerprints… And different abilities. So, why do we spend so much time trying …

Change Your Thoughts… And Change Your Life…

Keith Jones 24th June 201915th July 2019 1

The world… Your world… Is made up of thoughts… Your thoughts. Once you understand that… And accept it… You’re well and truly on the road to creating real and lasting transformation in your life. The trouble is, many people never, ever get it. They never understand that their world is created by them… Created by the way they think. They feel like they have no …

Understand Your Thoughts… And Change Your Life…

Keith Jones 18th June 201924th June 2019 1

What do you see?I’m guessing you can see both triangles? Yes? The one with the black outline and the white one… Agreed? And do you see the three black circles? Of course you do! Actually, you don’t! There are no triangles and no circles. Sure we can see the black lines that would create a triangle if they were extended and joined up. And …

How To Create The Perfect Morning Routine… And Why You Should!

Keith Jones 10th May 201911th June 2019 0

This 7-Step Morning Routine will boost your energy levels, make you loads more positive, increase your resilience, and make you much happier, fitter and healthier.Now, I know those are pretty wild claims… But I can honestly say, starting my day with a morning routine has had the the single biggest impact on my life compared with …

Brexit, Trump… What Can We Learn?

Keith Jones 8th April 201911th June 2019 0

As I watch the Brexit process unfurl, I wonder… “How on earth did we ever get to this stage?” The vast majority of our politicians seem incapable of putting their own interests to one side, and instead make decisions based on promoting their own ambitions… Rather than working towards what’s best for the country. Anyone, it seems, who’s prepared …

Positive Thoughts Are Essential If You Want To Be Successful

Keith Jones 25th March 201911th June 2019 0

Everything begins with a thought…Everything.Everything positive…Begins with a positive thought.So the key…Is to have positive thoughts.And then, your life will be positive!Easy!Yeah, right!The problem, of course, is that keeping the positive thoughts rolling isn’t as easy as we’d like it to be…Or is it?Are you full of self-doubt?Do you hear yourself putting yourself down?”Oh, I’ve …

Is This Really What Education Should Look Like?

Keith Jones 13th March 201911th June 2019 0

From time to time, I go into schools to take or observe lessons. It gives me an opportunity to talk with students and teachers… To see if things are changing. These are my reflections from yesterday…As I sit at the front of the classroom… Not one I’ve ever been in before… I look over the 16, year 11 maths set …

Change Your Life – A Few Thoughts…

Keith Jones 5th March 20195th March 2019 0

Change Your Life – A Few Thoughts… So… I thought I’d do something a bit different today… And I created a short video about changing your life. This video is for you… If you feel like you’re stuck in a rut… Or you hate your job… Or you’re anxious about money or the future… If …

My Coaching Philosophy

Keith Jones 12th February 20195th March 2019 0

I work with people who want to transform their life or build on the successes they’ve already achieved. I help people gain clarity in their life, so they can enjoy the fruits of their success right now! No more working ridiculous hours… No more sucking up to your boss.. No more sacrificing your evenings and weekends… …

Limiting Beliefs Aren’t Always Easy to Find…

Keith Jones 11th February 20195th March 2019 0

What do you think? I was talking to the mother of a boy that I’m coaching at the moment… he struggles with anxiety and always thinks through every scenario that can happen. He’ll get so worried about bad things happening that he ends up almost paralyzed, unable to take on anything beyond normal routines… and …