Category: Change Your Life

It’s OK to be Different…

Keith Jones 16th July 201916th July 2019 0

Actually, I’d go one step further than that… It’s GOOD to be different! Having said that… Don’t aim to be different. Aim to be yourself. Because, by being yourself you’ll end up being different! Let’s face it… We’re all created as unique beings. We all have different looks… Different skills… Different personalities. We’re unique. Different genes… Different fingerprints… And different abilities. So, why do we spend so much time trying …

Change Your Thoughts… And Change Your Life…

Keith Jones 24th June 201915th July 2019 1

The world… Your world… Is made up of thoughts… Your thoughts. Once you understand that… And accept it… You’re well and truly on the road to creating real and lasting transformation in your life. The trouble is, many people never, ever get it. They never understand that their world is created by them… Created by the way they think. They feel like they have no …

Understand Your Thoughts… And Change Your Life…

Keith Jones 18th June 201924th June 2019 1

What do you see?I’m guessing you can see both triangles? Yes? The one with the black outline and the white one… Agreed? And do you see the three black circles? Of course you do! Actually, you don’t! There are no triangles and no circles. Sure we can see the black lines that would create a triangle if they were extended and joined up. And …

Why Sleep is so Important… and 3 Ways to Make Sure you Get Enough!

Keith Jones 30th May 201911th June 2019 0

Sleep helps your body repair itself, aids memory and keeps you alert and healthy. So how do you make sure you get enough sleep each night?Have you ever spent hours and hours trying to solve a problem… Gone home no nearer a solution… Slept on it… And then solved it within minutes of arriving at work the next …

How To Create The Perfect Morning Routine… And Why You Should!

Keith Jones 10th May 201911th June 2019 0

This 7-Step Morning Routine will boost your energy levels, make you loads more positive, increase your resilience, and make you much happier, fitter and healthier.Now, I know those are pretty wild claims… But I can honestly say, starting my day with a morning routine has had the the single biggest impact on my life compared with …

Positive Thoughts Are Essential If You Want To Be Successful

Keith Jones 25th March 201911th June 2019 0

Everything begins with a thought…Everything.Everything positive…Begins with a positive thought.So the key…Is to have positive thoughts.And then, your life will be positive!Easy!Yeah, right!The problem, of course, is that keeping the positive thoughts rolling isn’t as easy as we’d like it to be…Or is it?Are you full of self-doubt?Do you hear yourself putting yourself down?”Oh, I’ve …

Change Your Life – Take One Step at a Time…

Keith Jones 13th March 201910th May 2019 0

Your life is just one, big, tangled mess! And your mind is pretty much the same too… There are thoughts all twisting round and round… A few get out… And a few more come in. But it’s difficult to get a grip of things… Difficult to stop going round in circles. Or maybe… Your life looks a bit like this…A multitude of activities, …

8 Reasons Why you Shouldn’t Hire a Life-Coach…

Keith Jones 7th March 201911th March 2019 0

1 – Coaching’s too expensive and doesn’t offer good value for money… If you get that new job you’re after… or that promotion… how much is that worth to you and your family? It could easily amount to thousands, maybe tens of thousands over the years. Who knows, it could be worth even more than …

Change Your Life – A Few Thoughts…

Keith Jones 5th March 20195th March 2019 0

Change Your Life – A Few Thoughts… So… I thought I’d do something a bit different today… And I created a short video about changing your life. This video is for you… If you feel like you’re stuck in a rut… Or you hate your job… Or you’re anxious about money or the future… If …

Everybody in Your Life is There to Help You Grow!

Keith Jones 12th June 20185th March 2019 0

Every person who has… is… and will be… in your life is there to make you grow. Maintaining that belief has played a huge part in my growth… and it can do the same for you! And I’m not just thinking about the people who you love and admire here. I’m also including your worst …